Himalayan Crystal Salt Information

Himalayan Crystal Salt (for culinary use):

• Research shows the hidden health benefits that Himalayan salt contains.
   
• with its high nutritional value, Himalayan salt has life generating power for both the body and the nervous system, and is becoming more frequently used by health professionals to treat a wide range of health issues.
   
• The distinctive rose pink colour of the Himalayan Salt comes from the high mineral content of the salt, such as iron, potassium and magnesium, all of which are vital for maintaining health.
   
• Himalayan Salt is the purest, highest grade salt available, formed for over 250 million years without exposure to pollution.
   
• Himalayan crystal salt is a full-spectrum salt. Instead of just getting sodium and chloride, you’re getting a full spectrum of trace minerals as well.
   
• We need salt - It is essential for maintaining healthy functioning of the cells, nerve conduction, digestion, absorption and elimination of waste products.
   
• It also helps to balance the body’s pH levels, and can lead to significant positive changes to respiratory, circulatory and nervous system functions amongst others.

Himalayan Salt has many other functions than just regulating the water content of the body.

Some of the ways that Himalayan Crystal salt improves our health include:

1.   It stabilises irregular heart-beats and regulates blood pressure
2.   It extracts excess acidity from cells especially brain cells
3.   It balances blood sugar levels (good for diabetics)
4.   It helps with the absorption of food particles in the intestinal tract
5.   It promotes the clearance of mucus and phlegm from lungs (especially useful for asthma and cystic fibrosis sufferers)
6.   It clears up catarrh and congestion of sinuses
7.   Himalayan Salt is a strong natural antihistamine;
8.   It is essential in preventing muscle cramps
9.   It is vital for firm bone structure (helps with osteoporosis)
10. It is iImportant in sleep regulation
11. It helps prevent gout and gouty arthritis
12. It can stop dry coughs when placed on the tongue
13. It reduces varicose veins on legs and thighs
14.  It reduces our production of saliva which can be the cause of increased bulk on the chin, cheeks and neck